Self Esteem Quiz
Self Esteem Quiz
Self-esteem is something we tend not to talk about much and it can be easy to assume the people around us have much more inner confidence than we do. That’s just because most people strive to only show the world the parts they want to be seen.
Without strong self-esteem, we won’t be living our best life. We’ll have trouble attracting the bigger things we’d like into our experience. The bank account brimming with money… the dream job or home… the magical relationship… even good health.
When, on some level, we don’t think we are worthy enough, or capable of creating a better life, we block our ability to receive abundance. Low, or even mediocre self-esteem keeps us stuck in a limited version of our life and what it could look like, if only we believed we deserved more.
If you’re interested in finding out how strong your self-esteem is, take the quiz to find out.
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Time has elapsed Hi! Thanks for completing the quiz! Here are your results. Your quiz score shows that your self-esteem could really use a little help at the moment. Would it be fair to say that you are currently at a bit of a low point? For some reason, you’re either not feeling good about who you are, or what you’ve achieved in life so far. I know how that feels and it’s not nice. But I want you to know that it is possible to turn things around, however down on yourself you might feel today. So do your best to stay positive, or at least hopeful, if positive is a bit of a stretch right now. All sorts of things can cause low self-esteem and believe me when I say you are not alone. More people feel like this than you are aware of. That’s because most people want the world to believe they feel great, and therefore they are great. It’s natural to want to show off our strong side and hide our insecurities. Unfortunately, this just perpetuates the problem. It breeds more insecurity and can make us feel worse because we feel like the only one who is struggling. Well everyone else looks happy on Facebook, right? Perhaps what’s preventing you feeling great about every aspect of your life is something from your past that still has a bit of a hold over you. Maybe your emotions are a little up and down, or maybe some of your behaviours are inconsistent. Perhaps you are a highly sensitive person or a natural worrier. Maybe you put yourself under pressure to constantly do better and so you struggle to find the love for where you are in life. It’s worth considering if any of these things resonate with you, and how you might counteract them. Self-esteem is our confidence in our own worth and abilities. And if it’s not very high, we are fighting the odds of living a truly fulfilling life from the start. It’s what governs whether we respect and like ourselves, how resilient we are, how big our life goals are and how likely we are to reach those goals. The sad fact is that without strong self-esteem, we are unlikely to believe in our ability to achieve whatever it is we dream of – whether that’s our ideal relationship or a glittering career. You may have heard the Dr Maxwell Maltz quote, “A person cannot rise above how he sees himself”. There’s no getting away from the fact that our self-esteem affects every part of our life. For instance, did you know that the most common reason for people not having enough money, is their self-esteem? The beliefs and values we hold about money are a reflection of how we think about ourselves. We might feel we aren’t qualified enough to be wealthy, or that our ship has passed, or that people ‘like us’ don’t make a lot of money; that it’s only for the really lucky or talented few. Maybe we perceive money to be a bit vulgar or that it’s greedy to want much of it and so we tell ourselves we have enough. But here’s the thing. We don’t need to think like that. What we are really asking for when we want more money is more freedom. Freedom to live more comfortably; freedom to choose how to spend our time; freedom to travel; freedom to be generous or altruistic, freedom to spend more quality time with our loved ones. The real questions to ask ourselves are do we think we deserve to have that level of freedom? The good news is that we can improve our self-esteem no matter where we are in life. It takes a little effort, but it is absolutely possible. And when our self-esteem improves, every other aspect of our life does too: our relationships, financial situation, career, how we feel inside, even our health. I’ve included a link to a 7 day free trial of my Happiest You Programme. It might just be what you need to get started on your quest for a happier life. Bye for now and much love, Kate x Hi! Thanks for completing the quiz! Here are your results. Your score shows that your self-esteem could use a bit of a boost to help you get closer to living a life that feels great for you. For some reason, at the moment, you’re either not feeling quite good enough about who you are, or what you’ve achieved in life so far. All sorts of things can cause these feelings and believe me when I say you are not alone. More people feel like this than you are aware of. That’s because most people want the world to believe they feel great, and therefore they are great. It’s natural to want to show off our strong side and hide our insecurities. Unfortunately, this just perpetuates the problem. It breeds more insecurity and can make us feel worse because we feel like the only one who is struggling. Well – everyone else looks happy on Facebook, right? Perhaps what’s preventing you feeling great about every aspect of your life is something from your past that still has a bit of a hold over you. Maybe your emotions are a little up and down, or maybe some of your behaviours are inconsistent. Perhaps you are a highly sensitive person or a natural worrier. Maybe you put yourself under pressure to constantly do better and so you struggle to find the love for where you are in life. It’s worth considering if any of these things resonate with you, and how you might counteract them. Self-esteem is our confidence in our own worth and abilities. And if it’s not very high, we are fighting the odds of living a truly fulfilling life from the start. It’s what governs whether we respect and like ourselves, how resilient we are, how big our life goals are and how likely we are to reach those goals. The sad fact is that without strong self-esteem, we are unlikely to believe in our ability to achieve whatever it is we dream of – whether that’s our ideal relationship or a glittering career. You may have heard the Dr Maxwell Maltz quote, “A person cannot rise above how he sees himself”. There’s no getting away from the fact that our self-esteem affects every part of our life. For instance, did you know that the most common reason for people not having enough money, is their self-esteem? The beliefs and values we hold about money are a reflection of how we think about ourselves. We might feel we aren’t qualified enough to be wealthy, that our ship has passed, or that people ‘like me’ don’t make a lot of money; that it’s only for the really lucky or talented few. Maybe we perceive money to be a bit vulgar or that it’s greedy to want much of it and so we tell ourselves we have enough. But here’s the thing. We don’t need to think like that. What we are really asking for when we want more money is more freedom. Freedom to live more comfortably; freedom to choose how to spend our time; freedom to travel; freedom to be generous or altruistic, freedom to spend more quality time with our loved ones. The real questions to ask ourselves are do we think we deserve to have that level of freedom? The good news is that we can improve our self-esteem no matter where we are in life. It takes a little effort, but it is absolutely possible. And when our self-esteem improves, every other aspect of our life does too: our relationships, financial situation, career, how we feel inside, even our health. I’ve included a link to a 7 day free trial of my Happiest You Programme. It might just be what you need to get started on your quest for a happier life. Bye for now and much love, Kate x Hi! Thanks for taking the quiz. Here are your results! The good news is that your self-esteem certainly is not low. Having said that, it could benefit from a little boost. There are definitely areas of your life that you could be feeling better about. Perhaps what’s preventing you feeling really great about every aspect of your life is something from your past that still has a bit of a hold over you. Maybe your emotions are a little up and down, or maybe some of your behaviours are inconsistent. Perhaps you are a sensitive person or a natural worrier, or maybe you put yourself under pressure to constantly do better. It’s worth considering if any of these things resonate with you, and how you might counteract them. Self-esteem is our confidence in our own worth and abilities. And if it’s not very high, we are fighting the odds of living a truly fulfilling life from the start. It’s what governs whether we respect and like ourselves, how resilient we are, how big our life goals are and how likely we are to reach those goals. The sad fact is that without strong self-esteem, we are unlikely to believe in our ability to achieve whatever it is we dream of – whether that’s our ideal relationship or a glittering career. You may have heard the Dr Maxwell Maltz quote, “A person cannot rise above how he sees himself”. There’s no getting away from the fact that our self-esteem affects every part of our life. For instance, did you know that the most common reason for people not having enough money, is their self-esteem? The beliefs and values we hold about money are a reflection of how we think about ourselves. We might feel we aren’t qualified enough to be wealthy, that our ship has passed, or that people ‘like me’ don’t make a lot of money; that it’s only for the really lucky or talented few. Maybe we perceive money to be a bit vulgar or that it’s greedy to want much of it and so we tell ourselves we have enough. But here’s the thing. We don’t need to think like that. What we are really asking for when we want more money is more freedom. Freedom to live more comfortably; freedom to choose how to spend our time; freedom to travel; freedom to be generous or altruistic, freedom to spend more quality time with our loved ones. The real questions to ask ourselves are do we think we deserve to have that level of freedom? The great news is we can improve our self-esteem no matter where we are in life. It’s absolutely possible. And because of your own starting point, if you decide you want to improve yours, you have the potential to get results quickly and easily. When our self-esteem improves, every other aspect of our life does too: our relationships, financial situation, career, how we feel inside, even our health. I hope you found this quiz insightful. If you agree there’s room for improvement in any areas of your life, I’ve included a link to a 7 day free trial of my Happiest You Programme. It might just be what you need to get started on your quest to find your happiest self. Bye for now and much love, Kate x Hi! Congratulations! Your quiz results show that your self-esteem is pretty strong. There is only room for a little improvement. That said, with just a few changes, your self-esteem could be absolutely fabulous! Perhaps what’s preventing you feeling really great about every aspect of your life is something from your past that still has a bit of a hold over you. Maybe your emotions are a little up and down, or maybe some of your behaviours are inconsistent. Perhaps you are a sensitive person or a natural worrier, or maybe you put yourself under pressure to constantly do better. It’s worth considering if any of these things resonate with you, and how you might counteract them. Self-esteem is our confidence in our own worth and abilities. And if it’s not very high, we are fighting the odds of living a truly fulfilling life from the start. It’s what governs whether we respect and like ourselves, how resilient we are, how big our life goals are and how likely we are to reach those goals. The sad fact is that without strong self-esteem, we are unlikely to believe in our ability to achieve whatever it is we dream of – whether that’s our ideal relationship or a glittering career. You may have heard the Dr Maxwell Maltz quote, “A person cannot rise above how he sees himself”. There’s no getting away from the fact that our self-esteem affects every part of our life. For instance, did you know that the most common reason for people not having enough money, is their self-esteem? The beliefs and values we hold about money are a reflection of how we think about ourselves. We might feel we aren’t qualified enough to be wealthy, that our ship has passed, or that people ‘like me’ don’t make a lot of money; that it’s only for the really lucky or talented few. Maybe we perceive money to be a bit vulgar or that it’s greedy to want much of it and so we tell ourselves we have enough. But here’s the thing. We don’t need to think like that. What we are really asking for when we want more money is more freedom. Freedom to live more comfortably; freedom to choose how to spend our time; freedom to travel; freedom to be generous or altruistic, freedom to spend more quality time with our loved ones. The real questions to ask ourselves are do we think we deserve to have that level of freedom? The great news is we can improve our self-esteem no matter where we are in life. It’s absolutely possible. And because of your own starting point, if you decide you want to develop even stronger self-esteem, you have the potential to get excellent results quickly and easily. When our self-esteem improves, every other aspect of our life does too: our relationships, financial situation, career, how we feel inside, even our health. I hope you found this quiz insightful. If you agree there’s room for improvement in any areas of your life, I’ve included a link to a 7 day free trial of my Happiest You Programme. It might just be what you need to get started on your quest to find your happiest self. Bye for now and much love, Kate x Hi! Congratulations! Your quiz results show that your self-esteem is clearly very strong which is fabulous. My guess is you either experienced a very supportive and loving childhood or you’ve done a lot of work to improve your self-esteem as an adult. You have a solid sense of who you are and exactly what you can create in life. You are able to see your own huge value and have a healthy respect for others too. I expect you have all areas of your life in check and beautifully balanced. I wish you continued good health, happiness and abundance in everything you do. In case you’d like to continue to exercise your mind and soul, I’ve included a link to a 7 day free trial of my Happiest You Programme. Much love, Kate x How are your boundaries? Do you ever find yourself saying yes when you’d really rather say no? Maybe a friend or family member asks you to do something and you do it because you feel you should? Maybe it would just be more hassle than it’s worth to tell them no. Is your diary so filled to the brim that you never seem to stop and get a moment to yourself? How is your health? Do you struggle with any chronic illnesses, E.g. depression, an autoimmune disease, stomach issues, back pain, anxiety, fatigue or headaches? Are you self-critical? Do you say harsh things to yourself in your head? Do you put yourself down to other people? Maybe you’ve heard yourself referred to as a perfectionist? Do you find yourself avoiding taking action with things because you don’t know where to start? Do you give up easily when things don’t go right? Have your fears of failing ever stopped you doing something you’d like to? Do you find yourself starting things but not finishing them? Do you have strong views on how other people should behave? Do you ever gossip or find yourself being critical of other people? Are you happy with your body? Are you comfortable with your weight? Do you look in the mirror and love what you see? Could you list 20 things you love about yourself right now? Do you have any addictions or is there anything you feel you should do less of? E.g. shopping, drinking, gaming, or watching Netflix! Do you have enough money? Do you find yourself telling your partner what to do? Do you find it difficult to trust? Do you need things to be a certain way in order to feel comfortable? Do people wind you up? Do you get easily irritated? Do you ever shout or lose your temper? Do you get defensive about things? Do you ever compare yourself to other people? Where you are in life, how you feel or what you’ve got? Do you ever feel jealous or insecure about how much you’ve achieved? Does any part of your past make you feel sad when you think about it? Do you feel guilty or angry about anything? Do you feel like you missed out in life in any way? Have you ever been let down by someone you loved? Do you ever feel criticised or not good enough? Which of these phrases most accurately describes how you feel about your future?
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