Affairs & Infidelities – a Vibrational Perspective

Relationships can be complicated – there’s no doubt about that. But every relationship is just more energy bouncing around between two people. We are a vibrational match to every person with whom we have an interaction – from the ones we share our home with, to the ones who deliver our mail in the morning….

Faking it ‘til You Make it: A Recipe for Success… or Disaster?

When we embark on personal development work, one of the first things we invariably learn is that we need to start thinking differently about ourselves. We need to love ourselves more. And while this is ultimately true, it’s imperative to realise that this isn’t something that happens overnight. Expecting that to be the case has the opposite to the desired effect – it literally leaves us feeling like we’ve failed in our mission to become a more evolved person.

Cleansing the Energy in Our Homes

If you have ever walked into a room shortly after an argument has taken place there, you’ll know how it is possible to feel tension in the air. Energy is everywhere, and as sentient beings, we can sense it. Most of the time, we do this unconsciously without having any tangible evidence that it is…

Spirituality, Coronavirus and that Good Old Vaccine Question

The vibrational frequency of our planet is rising rapidly. With the collective intention of millions around the world all waking up and willing this to happen, things couldn’t be any other way. The internet has provided the perfect springboard for an awakening on a huge scale and momentum has been gathering now for a good…

When The Universe Has A Different Plan…

It’s been a while since I’ve added to my blog because last summer, I was diagnosed with breast cancer. Contrast that big has a way of refocusing the mind and, as inconvenient as that may be, it serves as a reminder that, even for us conscious creators, we are not the ones in control!  I can say…

arguing silhouettes

Adults behaving badly

A friend of mine was very upset this week because of an incident that happened at school. Her son had been playing with a little girl on the wet playing fields and both children’s coats had got a bit muddy. My friend wasn’t surprised by this, her son is 7 and muddy clothes come home…

How Does Life Change When We Follow Our Inspiration?

A few weeks ago, I was scrolling through my Instagram feed, something I rarely do, when a beautiful picture jumped off the page at me. I say it like that, not for dramatic effect, but because it’s the best way I can describe how it actually felt. It literally gave me butterflies. A feeling of…

Conscious Parenting – Why Children Know Best

I had a very thought provoking experience with my youngest daughter a little while ago.  Kitty, then 6, is an incredibly sociable little girl, bright and bubbly and full of love. She also has one of the strongest wills I’ve ever come across! My older daughter, Georgie, is 12 years Kitty’s senior and she was…

Make Big Life Changes

How to Make BIG Life Changes… Easily

Sometimes, when you’re living with circumstances that aren’t enjoyable, it can be easy to believe that you are STUCK. All manner of restrictions can cause this thinking such as personal obligation, finances, age, capabilities, or qualifications. But it doesn’t have to be that way and you might be surprised to know that with a change…

Happy Smile

Twelve Tips to Feel Happy

I’d like to be clear about something right from the start. Being ‘happy’ doesn’t mean we’re always in a good mood. When I refer to being happy, I’m talking about feeling fundamentally positive and hopeful about your life; being able to really enjoy who we are; feeling pleased and excited about waking up in the…

How Meditating Supercharges Your Manifesting Powers

I want to be absolutely clear on something before we get going: you are manifesting ALL of the time. You are a creator whether you like it or not and you don’t get to turn your manifesting powers on and off. You don’t need to think positively to manifest, you don’t need to meditate to…

Procrastination – What it is and Why it Really is Okay

Where to start with the annoying little subject of procrastination! It frustrates, debilitates and has us beating up on ourselves. You know you create your own reality, so how can it possibly be okay to procrastinate? Is it laziness; lack of discipline; being easily distracted; not having realistic goals; not being a ‘completer-finisher’?? In the…

What Your Teenager Really Needs to Hear From You

A letter to my teenager, I want you to know that I want the very best for you and that I love you even more now than I did when you were a baby. You might not always believe that, because it’s not always the message I give you. I can tell you with words,…

Spiritual Growth and Why it Can Feel Like You Are Going Backwards

If you know that we are all connected, that we are vibrational beings and that we get to create our own reality, you are what is termed ‘enlightened’. Because you know these things, you are no doubt making an effort to behave more positively as a result, but that doesn’t necessarily mean you’ll immediately kiss…

Does Your Success Depend on Where You Start?

I recently posted a caption on FB “You never need to feel like anyone is luckier than you” making the point that you can create anything you desire and that any hardship you experience can actually make for stronger desires. This was met with one response saying “where you reach has to do with where…

How to Get What You Want More Quickly!

We are all vibrational beings, emitting frequencies that the Universe responds to. When we make a decision to bring (or manifest) something into our lives, it’s because that thing is going to give us good feelings. More money might make us feel free; a new lover might bring with them fun; a new job might…

The Momentum Behind Depression. What You Need to Know.

Depression is a controversial subject, not least in Law of Attraction terms. On the days when I’m riding high and feeling like an LOA purist, I wouldn’t consider giving the subject a second thought, let alone writing about it, but I recently came out the other side of a bit of an emotional dip, and…

Law of Attraction | Vibration

The Law of Attraction Science Simplified

The Law of Attraction is the powerful universal law that states we attract whatever we give our attention to – whether that is wanted or unwanted. Our thoughts, emotions and feelings all emit ‘vibrations’ out into the Universe that draw to us more of what we’re thinking about, be that people, experiences or things. That…